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Bowflex Conquest® | |
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Bowflex® Motivator® | |
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Total Gym Instruction Book
Total gym ultima owner’s manual inspection, maintenance & storage ® to remove the glideboard 7a. With caution, to avoid pinched fingers or hands, grab the top of the Glideboard and slowly pull the unit up allowing the You can also remove the Glideboard if you need to fit the exerciser rollers to bring the back of the unit towards the center. Lay your folded Total Gym 1000 on the floor, glideboard facing up. There should be plenty of free space to either end of the Total Gym; when fully deployed, it measures 88 inches long, 44 inches high and slightly more than 16 inches wide. Tilt the Total Gym up so that it rests on its rollers. The Total Gym Ultimate comes with such attachments as a dual platform with a squat stand and flexibility bar, a wing attachment for toning various back and arm muscles, a.
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